{"id":547,"date":"2017-11-16T15:13:35","date_gmt":"2017-11-16T14:13:35","guid":{"rendered":"http:\/\/macadamtraining.fr\/mon-kilometre-sante\/?p=547"},"modified":"2017-12-05T16:02:35","modified_gmt":"2017-12-05T15:02:35","slug":"pour-elle-comme-pour-lui","status":"publish","type":"post","link":"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/pour-elle-comme-pour-lui\/","title":{"rendered":"Pour elle comme pour lui"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-full wp-image-816\" src=\"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/wp-content\/uploads\/2017\/11\/diapo-tous6.jpg\" alt=\"\" width=\"840\" height=\"600\" srcset=\"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/wp-content\/uploads\/2017\/11\/diapo-tous6.jpg 840w, https:\/\/macadamtraining.fr\/mon-kilometre-sante\/wp-content\/uploads\/2017\/11\/diapo-tous6-300x214.jpg 300w, https:\/\/macadamtraining.fr\/mon-kilometre-sante\/wp-content\/uploads\/2017\/11\/diapo-tous6-768x549.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<h5>Les cours sont ouverts \u00e0 tous<\/h5>\n<p>Vous vous engagez dans une activit\u00e9 sans enjeu de comp\u00e9tition. Vous recherchez une sensation de bien-\u00eatre, de libert\u00e9, de d\u00e9passement et d\u2019\u00e9vasion. Nous vous proposons une pratique qui s&rsquo;\u00e9loigne des f\u00e9d\u00e9rations sportives de masse pour aller vers une activit\u00e9 plus autonome, urbaine et conviviale, loin des st\u00e9r\u00e9otypes sportifs.<br \/>\nChacun \u00e0 son rythme et \u00e0 son niveau suivra un parcours tel un jeu de piste qui durera 1h. Vous pouvez venir seul ou \u00e0 plusieurs, en famille ou entre amis.<br \/>\n<strong>Vous aurez assur\u00e9ment des courbatures qui vous donneront un sentiment de satisfaction et l&rsquo;envie de revenir !<\/strong><\/p>\n<h5>Pour elle &amp; lui<\/h5>\n<p>Les parcours et ateliers propos\u00e9s correspondent pleinement aux hommes comme aux femmes.\u00a0Vous voulez vous affiner, vous lancer des d\u00e9fis personnels, tonifier votre corps, explorer de nouveaux efforts\u00a0: vous aimerez vous laisser\u00a0 guider pour d\u00e9couvrir une pratique physique libre, sans contrainte \u00a0mat\u00e9rielle ni engagement financier.<\/p>\n<h5>tout \u00e2ge<\/h5>\n<p>Cours collectifs de tout \u00e2ge \u00e0 l&rsquo;ambiance d\u00e9tendue.<br \/>\nVenez seul, entre amis, ou en famille !<br \/>\nLes groupes comptent 10 \u00e0 12 personnes et les enfants doivent toujours \u00eatre accompagn\u00e9s par un des parents (enfant d\u00e8s 8 ans) .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une activit\u00e9 sans enjeu de comp\u00e9tition. Vous recherchez une sensation de bien-\u00eatre, de libert\u00e9, de d\u00e9passement et d\u2019\u00e9vasion.<\/p>\n","protected":false},"author":1,"featured_media":473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pour elle comme pour lui - Macadamtraining - Mon kilom\u00e8tre sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/pour-elle-comme-pour-lui\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pour elle comme pour lui - Macadamtraining - Mon kilom\u00e8tre sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Une activit\u00e9 sans enjeu de comp\u00e9tition. 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