{"id":2367,"date":"2019-03-06T20:54:43","date_gmt":"2019-03-06T19:54:43","guid":{"rendered":"http:\/\/macadamtraining.fr\/mon-kilometre-sante\/?p=2367"},"modified":"2019-03-06T21:02:58","modified_gmt":"2019-03-06T20:02:58","slug":"macadamtraining-d-marche","status":"publish","type":"post","link":"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/macadamtraining-d-marche\/","title":{"rendered":"Une belle exp\u00e9rience pour les retrait\u00e9s de la Poste et des T\u00e9l\u00e9coms – 06\/03\/19"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Dans le charmant parc Perdrix de Valence le Haut, le mobilier urbain trouve une nouvelle vie pour devenir un parcours de renforcement musculaire, le temps d\u2019un moment en pleine nature. Entre chaque mobilier nos retrait\u00e9s actifs cumulent un certain nombre de pas pour rallier le prochain atelier.<\/p><\/blockquote>\n

Cette s\u00e9ance de d\u00e9couverte anim\u00e9e par Guy Costechareyre<\/strong>, formateur D-marche et coach Macadamtraining\u00ae<\/strong>, permet en 1 heure de r\u00e9aliser une marche rapide de plus de 3500 pas et d\u2019encha\u00eener 6 \u00e0 7 ateliers adapt\u00e9s au niveau de chacun pour renforcer les bras, les jambes, le dos et les abdos.<\/p>\n

Retrouvez le profil de Guy Costechareyre<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Quand les retrait\u00e9s de la Poste et des T\u00e9l\u00e9coms (ANR26) s\u2019adonnent au Macadamtraining\u00ae, dans le cadre des ateliers de pr\u00e9vention D-marche<\/p>\n","protected":false},"author":2,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actu"],"yoast_head":"\nUne belle exp\u00e9rience pour les retrait\u00e9s de la Poste et des T\u00e9l\u00e9coms - 06\/03\/19 - Macadamtraining - Mon kilom\u00e8tre sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macadamtraining.fr\/mon-kilometre-sante\/macadamtraining-d-marche\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une belle exp\u00e9rience pour les retrait\u00e9s de la Poste et des T\u00e9l\u00e9coms - 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